How to Take Care of Your Hair: The Ultimate Guide
Your hair is one of the most critical aspects of your appearance, and it's essential to take care of it properly. In this guide, we will discuss some good habits to follow when taking care of your hair and some bad habits to avoid. We will also talk about the different types of hair and how to best take care of them. So whether you have oily, dry, normal hair or anything in between, follow these tips, and you will be sure to have healthy and happy hair!
The good news is that there are some simple habits that you can adopt to attain hair that is healthy, shiny, and manageable –no matter your hair type! This article will discuss the best approach to hair care for all types of hair.
However, we will also examine some bad habits that can damage and cause loss.
Table of Contents
There are several good habits that you should deploy to keep hair looking its best. Let's examine a few essential hair care tips.
Washing Your Hair
Let's begin this journey by talking about the most critical phase of your hair care ritual –your hair washing routine. Did you know that your shampoo practices can literally make or break your hair? Shampoos are responsible for cleansing our scalp and preventing damage that can ultimately lead to gnarly scalp conditions like dermatitis, alopecia, psoriasis, seborrhea, and even hair loss (1). A good habit to get into is washing your hair regularly. Establishing a regular hair cleansing pattern helps to ensure you adequately remove dirt, debris, and excess oil from your hair, keeping it clean and healthy.
How Often Should You Wash Oily Hair?
If you have oily hair, your hair washing pattern may look completely different from someone with normal or dry hair. You may experience a temptation to wash it every day if you have oily hair. However, this can strip away the natural oils your hair needs to stay healthy. Instead, aim for washing your hair every other day or every three days.
Shampoos for Oily Hair
If you have oily hair, look for a shampoo that is designed for oily hair. This will help remove excess oil from your hair without stripping away the natural oils that it needs
How Often Should You Wash Dry Hair?
If you have dry hair, you may only need to wash it once or twice a week. As with the other hair types, washing your hair can strip away the natural oils that your hair needs to stay healthy, so be sure not to overdo it.
Shampoos for Dry Hair
When choosing a product to cleanse your scalp and hair, look for a shampoo designed for dry hair. This will help add moisture to your hair and scalp without making it greasy.
How Often Should You Wash Normal Hair?
If you have normal hair, you should aim to wash it every other day or three days. This will keep your hair clean and healthy without robbing it of the natural oils.
Shampoos for Normal Hair
With normal hair, you can use any kind of shampoo. Just be sure to avoid shampoos that are designed for specific hair types, as these can actually damage your hair. Of course, in the same vain, do not be afraid to adjust shampoo ritual if your hair is not behaving in its usual manner.
No matter your hair type, you will be pleased to know that you do not have to look very far. Shampoo products like Lacinia Argan Oil Shampoo contain natural ingredients like Argan oil, which delivers amazing results to all types of hair. Argan oil is naturally rich in phytochemicals and nutrients. In addition, Argan oil helps reduce protein loss in hair strands, which is vital to preserving the strength of each hair strand (2). This oil won’t weigh your hair down or leave you struggling to tame the greasy-factor.
Another critical step of the hair washing process is the conditioner phase. After navigating the process of washing your hair, it's easy to want to skip the conditioner process. However, if you're going to have vibrant hair color, you have to do it. Conditioners like Lacinia Shea Butter and Keratin Hair Care Cream Treatment are excellent options for producing a fantastic look and feel that you can show off. It is rich in natural ingredients like shea butter, and argan oil is an excellent option for preventing split ends and hair shedding. How often should you use conditioner on your color-treated hair color? You can aim for a minimum of once a week. Condition your hair from the roots of your hair to the ending tips of your hair.
Conditioning Your Hair
Conditioning your hair with each wash or even deep conditioning is a great way to keep it hydrated and healthy. The practice of deep conditioning your hair will help to restore moisture and protect your hair from damage. However, it is essential to note that your hair type will likely decide how often you condition or deep condition your tresses.
How Often Should You Condition or Deep Condition Oily Hair?
You might consider avoiding conditioning or deep conditioning your hair if you have oily hair. This can actually make your hair oilier and cause it to become greasy. If your hair needs some extra moisture, try using a leave-in conditioner instead or a product like like Lacinia Shea Butter and Keratin Hair Care Cream Treatment.
Leave-in conditioners are good for oily hair because they add moisture to your hair without making it greasy. This is because leave-in conditioners are usually lighter than regular or deep conditioners. With oily hair, deploy a strategy to choose a leave-in conditioner designed for oily hair. This action will help keep your hair healthy and prevent it from becoming greasy. We also recommend Lacinia Shea Butter and Keratin Hair Care Cream Treatment, because this product is amenable to all hair types and will not cause the same damage as seen with other types of traditional conditioners.
How Often Should You Condition or Deep Condition Dry Hair?
You should condition your dry hair at least once a week. This will help to add moisture and prevent damage. If you have very dry hair, you may need to condition it more frequently. Apply a small quantity of conditioner to your damp hair, and then style as usual. Conditioning your dry hair regularly will help keep it healthy and hydrated.
How Often Should You Condition or Deep Condition Normal Hair?
If you have normal hair, you should aim to condition your hair every other week. This will help keep your hair healthy and prevent it from becoming dry or damaged. Avoid using conditioner or deep conditioner too often, as this can weigh down your hair and make it greasy.
The best conditioner for normal hair should help keep your hair healthy without weighing it down. Be mindful of how your hair responds to conditioning products and make adjustments when necessary.
No matter your hair type, conditioners like Lacinia Shea Butter and Keratin Hair Care Cream Treatment are excellent options for producing a fantastic look and feel that you can show off. It is rich in natural ingredients like shea butter, and argan oil is an excellent option for preventing split ends and hair shedding.
Detangling Your Hair
Another good habit is the practice of detangling. Detangling your hair is important because it prevents damage and breakage. When you detangle your hair, you are essentially untangling any knots or tangles that have formed. This process can be done with a wide-toothed comb or pick. Always start at the tip of your hair and work your way back towards the root. Detangling your hair regularly will help keep it healthy and prevent damage.
Maintaining Hair Hydration
Finally, being purposeful in establishing a healthy level of hair hydration is critical in this fight for healthy hair. Hair with adequate moisture, not too much and not too little, is flexible. Hair elasticity makes hair less likely to snap under the strain of our daily manipulations. Argan oil can help you in your quest for hair that is resilient.
Argan oil is an excellent option for people with oily, normal, or dry hair (2). This oil is known for its hydrating and nourishing properties and can help to add moisture to your hair. Argan oil helps to balance sebum production, which is the natural oil that your scalp produces. If you have oily hair, you can use argan oil to help control the oil and prevent your hair from looking greasy. Simply use a small amount of oil to your damp hair, and then style as usual. Argan oil is a great way to keep your hair healthy and hydrated.
There are a few bad habits we all have to admit to from time to time regarding hair care. The good news? You can break bad habits with a bit of knowledge and preparation. Here are a few hair care tips for you to consider.
Protect Your Hair from Ultraviolet Rays
We love to bask in the sun, but our hair may not be such a fan of this practice, thanks to ultraviolet rays. Why are ultraviolet rays (UV) harmful to your hair? Ultraviolet rays disrupt the structure of your hair, breaking down the precious protein bonds. Also, they have a way of fading color-treated hair, stealing its vibrancy. Therefore, it is crucial to protect your hair from UV rays. You can do this by wearing a hat, a scarf, or using a product that contains a sun protection factor, also known as SPF.
Leave-in conditioners are an excellent option for combatting the effects of the sun on your hair. Lacinia's Shea Butter and Keratin 7/24 Hair Care Cream acts as a natural protectant against the potent UV rays of the sun and may help prevent damaged hair from becoming an issue.
Avoid Using Hot Tools on Your Hair
Another bad habit you must examine is your use of heat on your hair. Too much of a bad thing can fry your hair. While occasional heat styling tools are fine, using them too often can damage your hair. You must use a heat protectant spray no matter your hair type before using any hot styling tools. Heat damages the cuticle and breaks down the protein bonds in our hair, leading to dryness, frizz, roughness, and split ends (4).
The use of heat protectants on your hair will help to prevent your hair from becoming dry and brittle. A thermal protectant is a product that helps to protect your hair from the damaging effects of heat styling. Thermal protectants create a barrier between your hair and the heat source. This barrier helps prevent the heat from penetrating the hair shaft and causing damage.
If you see signs of heat damage, trim any visible split ends, and implement a deep conditioner regimen to repair your hair.
Choose Your Hair Care Products Wisely
Remember to be mindful of your hair care product selections. Avoid using harsh chemicals on your hair. You want to look for hair products that are best for your hair type and are also free of harsh chemicals. Harsh chemicals have a tendency to strip away your natural oils, and if you happen to have color-treated hair, it can strip the color from your hair. Products containing harsh chemicals like bleach, relaxers, sulfates, and parabens can damage your hair, scalp, and body (3).
Some chemicals may cause an adverse reaction on your scalp, leading to bouts of redness, irritation, inflammation, and pain. Before you know it, your hair growth cycle can suffer due to poor hair care decisions, leading to thinning hair or hair loss. Be kind to your scalp.
Trim Your Hair to Avoid Split Ends
Finally, do not forget to trim those ends! Target completing this task every six to eight weeks. Split ends can cause your hair to appear dry and damaged. Split ends occur when the protective layer of your hair is damaged, exposing the inner layers of your hair to damage. This can happen if you use heat styling tools too often, brush your hair too vigorously, or wash your hair too often. To prevent split ends, use heat styling tools sparingly, brush your hair gently, and wash your hair regularly based on your hair type needs.
In conclusion, following these tips will help you take care of your hair and prevent damage. Be sure to detangle your hair regularly, use a deep conditioner or argan oil if you have dry hair, and avoid using too much shampoo or conditioner if you have oily hair. Thanks for reading!
- Gavazzoni Dias M. F. (2015). Hair cosmetics: an overview. International journal of trichology, 7(1), 2–15. https://doi.org/10.4103/0974-7753.153450
- Faria, Pamella & Camargo, Luciana & Carvalho, Regina & Paludetti, Luis & Velasco, Maria & Gama, Robson. (2013). Hair Protective Effect of Argan Oil ( Argania spinosa Kernel Oil) and Cupuassu Butter ( Theobroma grandiflorum Seed Butter) Post Treatment with Hair Dye. Journal of Cosmetics, Dermatological Sciences and Applications. 03. 40-44. 10.4236/jcdsa.2013.33A1006.
- Rhone, N (2018). Study reveals black women exposed to toxic chemicals in hair products. The Atlanta Journal-Constitution. Retrieved from https://www.ajc.com/blog/talk-town/study-reveals-black-women-exposed-toxic-chemicals-hair-products/wZuSPvKCmm5nyfr2tiUghO/
- Lee, Y., Kim, Y. D., Hyun, H. J., Pi, L. Q., Jin, X., & Lee, W. S. (2011). Hair shaft damage from heat and drying time of hairAnnals of dermatology, 23(4), 455–462. https://doi.org/10.5021/ad.2011.23.4.455